Full Elite Sports Uniform Review
Check out our full review on the Elite Sports BJJ Gi! The quality you get for the price point is great, and the company has been great
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Category: Martial Arts
Update On The New Jiu-Jitsu Gis
A couple weeks ago I told you about some new uniforms that we were going to be trying out for our Jiu-Jitsu class. We just got them
Checking Out Some New Gis!
Hey guys, I am so excited to be working with Elite Sports and Born Tough to try out their Jiu-Jitsu Gis! They have some other gear that
My Philosophy On Teaching Martial Arts
We have several new students, and I would like to take a quick moment to discuss my philosophy on teaching kids martial arts. First off, let me
How To Build Your Child’s Confidence
I know we all want to have secure and confident children. But what if your child is not naturally confident? Can you help build their confidence? Or
Are You A Black Belt In Courtesy?
Courtesy is a big part of the martial arts. We bow in before class, bow after class, bow to a partner before we spar, and bow after
Martial Arts Cross Training The Secret to Developing More Well-Rounded Athletes
An athlete is defined by Merriam-Webster as “a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina.” Athletes in
Monday Motivation
Here’s some Monday Motivation to help you fire up your week! 10 Ways to become mentally Stronger: Take 15-minutes a day to reflect. Give up a bad
Realistic Behavioral Expectations What to Expect from 5- and 6-year old’s
Children between the ages of 4-6 years old are no longer “little kids.” They are in a very important transition in their lives. They have developed skills
ENDORPHINS: The Key to Effort and Focus in Children and Teens
Endorphins are natural chemicals produced in the body to reduce pain and boost happiness. They are most often associated with exercise since the release of these “feel-good”
