Martial Arts Myths We Need to Let Die: Size Doesn’t Matter
There’s a phrase that has been repeated in martial arts schools for generations:“Size doesn’t matter.”It sounds great.It’s encouraging.It makes for a fantastic martial arts movie.And
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Martial Arts Myths We Need to Let Die: There’s One Best Martial Art
Ask a group of martial artists which martial art is the best, and you may want to clear your schedule.You’re going to be there for
Martial Arts Myths We Need to Let Die: A Black Belt Means You’re an Expert
There are few symbols more recognizable in martial arts than the black belt.Even people who have never stepped onto a mat know what it means.Or
Why I Put the White Belt Back On
There are certain moments in life that make you stop and think.For me, one of those moments happened recently when I tied on a white
Should My Child Do Martial Arts If They’re Shy?
Continuing on our series on questions I get from parents, here is another question parents ask me fairly often:“My child is really shy. Do you
How to Choose the Right Martial Art for Your Child
Last week we talked about martial arts, and how it is for people with ADHD. Another question I hear fairly often from parents is:“What martial
Why We Don’t Chase Perfect — We Chase Progress
One of the biggest misconceptions about martial arts training — especially for new parents and students — is the idea that techniques are supposed to
Humble Confidence: How Martial Arts Builds Strength Without Arrogance
Over the last few weeks, we’ve talked a lot about confidence — real confidence.In the first blog, we explored how failure is actually a step forward, not
The Confidence Loop: How Small Wins Build Unshakable Belief
Every parent wants their child to feel confident — to walk into challenges with their head up and their heart steady. But real, lasting confidence
Why Failure Is a Step Forward in Martial Arts (and in Life)
Failure is one of the best teachers you’ll ever have — if you’re willing to listen to it.It doesn’t feel that way when it happens,