“Expand One’s Limits” – What Mas Oyama Really Meant
“One must try every day to expand one’s limits.”— Mas Oyama One of the things I’ve always respected about Mas Oyama was that he never
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Why Ego Gets People Hurt
Why Being Wise Matters More Than Looking ToughOne of the biggest mistakes people make in self-defense has nothing to do with technique.It’s ego.The need to
Verbal Boundaries & De-Escalation
How to Handle Conflict Before It Becomes PhysicalWhen people think about self-defense, they usually think about fighting.However, most situations don’t start there.Instead, they begin with
Distance & Positioning: Your First Line of Defense
Why Space Matters More Than StrengthWhen people think about self-defense, they usually think about techniques.Punches. Kicks. Escapes.However, most situations are decided before any of that
Pre-Attack Indicators: What to Watch For
Recognizing Danger Before It HappensMost people think violence is sudden.Like it comes out of nowhere.However, in many cases, that’s not true.There are often signs leading
How You Carry Yourself Matters More Than You Think
What Predators Actually Look ForWhen people think about self-defense, they usually think about what to do after something happens.But there’s something that often matters more