MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

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Full Elite Sports Uniform Review

Check out our full review on the Elite Sports BJJ Gi! The quality you get for the price point is great, and the company has …

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Update On The New Jiu-Jitsu Gis

A couple weeks ago I told you about some new uniforms that we were going to be trying out for our Jiu-Jitsu class. We just …

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Checking Out Some New Gis!

Hey guys, I am so excited to be working with Elite Sports and Born Tough to try out their Jiu-Jitsu Gis! They have some other …

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My Philosophy On Teaching Martial Arts

We have several new students, and I would like to take a quick moment to discuss my philosophy on teaching kids martial arts. First off, …

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How To Build Your Child’s Confidence

I know we all want to have secure and confident children. But what if your child is not naturally confident? Can you help build their …

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Are You A Black Belt In Courtesy?

Courtesy is a big part of the martial arts. We bow in before class, bow after class, bow to a partner before we spar, and …

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Do You Want $20?

Here is a story I had come across years ago, I liked it then and I still do today. I hope you get something out …

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Martial Arts Cross Training The Secret to Developing More Well-Rounded Athletes

An athlete is defined by Merriam-Webster as “a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina.” …

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Monday Motivation

Here’s some Monday Motivation to help you fire up your week! 10 Ways to become mentally Stronger: Take 15-minutes a day to reflect. Give up …

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Realistic Behavioral Expectations What to Expect from 5- and 6-year old’s

Children between the ages of 4-6 years old are no longer “little kids.” They are in a very important transition in their lives. They have …

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ENDORPHINS: The Key to Effort and Focus in Children and Teens

Endorphins are natural chemicals produced in the body to reduce pain and boost happiness. They are most often associated with exercise since the release of …

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Realistic Behavioral Expectations What to Expect from 2-3 year old’s

Children between the ages of 2-3 are at a very unique growth period in their lives. They are growing at a rapid rate in all …

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Training Time with your Karate Kid

You may hear me talking about practice time at home fairly often. This is because practicing can have a huge impact on a Karate Kid’s …

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Fostering a Positive Growth Mindset

We all love to see our kids excel in everything they do. There is no doubt that when kids finally nail their kata, or fly …

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Summertime Parenting Tips

By now summer is in full swing and we hope that everyone is taking advantage of our summer camps here at Impact Martial Arts! If …

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Struggles Happen For A Reason

One day a man was passing by a garden when he saw a butterfly cocoon which was about to open. He saw a small opening …

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Goal Setting: Unleash Your Child’s Potential

Goal setting is one of the most highly linked characteristics to the success that individuals have. Top athletes and successful people all use goal setting. …

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Rocks, Pebbles, and Sand

Once a professor entered the classroom with a glass jar, rocks, pebbles, and sand. The students were amused to see what he was up to. …

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OXYTOCIN: The Key To Positive Social Relationships in Children and Teens

Oxytocin has been dubbed the “love chemical.” It is the hormone that is released when we feel love and trust in relationships. For most people, …

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DOPAMINE: The Key to Increased Motivation and Focus in Children and Teens

Have you ever wondered why children and teens seem to be so addicted to their smartphones and other devices? Parents are frustrated with their children’s …

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The Secret to Success

This week I want to share another popular inspirational short story! This one is about the real secret to success… ~~~~~ Once a young man …

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At Home Practicing Tips!

It is common knowledge that the more time and effort you can put into developing a skill the faster and farther you can become great! …

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Setbacks Are Not Barriers

This week I want to share another popular inspirational short story! This one is about not letting setbacks become barriers to your success … ~~~~ …

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Let Go Of That Stress

This week I want to share another popular inspirational short story! This one is about letting go of stress and worries… ~~~~~ The Weight of …

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Martial Arts – The Art of Peace

For years, martial arts has gotten a bad reputation because people feel that it encourages violence, especially in children. And yes, it sounds like a …

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Ignore the Haters!

This week I want to share another popular inspirational short story! This one is about ignoring the haters… ~~~~ “A group of frogs were traveling …

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A Great Story on Handling Adversity

This week I want to share another story to help inspire you on how to handle adversity! I hope you like it as much as …

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Supplementing Sports With Martial Arts

Today I’d like to talk about the benefits of supplementing youth sports with martial arts training! My Martial Arts instructor friends from all around often …

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GAME-BASED LEARNING: The Benefits of Game-Based Learning for 4-6 year olds

When people generally think of “play” they think of fun and games…something simply for amusement and nothing more. However, there is a bigger, and more …

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GAME-BASED LEARNING: The Benefits of Game-Based Learning for 2-3 year olds

Play is often overlooked as a learning tool for children. Dictionarey.com defines play as “engaging in activity for enjoyment and recreation rather than a serious …

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Shake Your Problems Off!

I recently read an inspiring story, I thought I would share it with you. I hope you enjoy it as much as I did. A …

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ENDORPHINS: The Key to Effort and Focus in Children

As I said in an earlier post, I have been doing a lot of reading about teaching children lately. I hope you find this information …

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4 Hidden Benefits of Martial Arts

Have you ever had someone ask “Why is your son/daughter in martial arts?” I am sure you have. I am also sure that you were …

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Changing the World

This week I want to share another inspirational short story that I recently read! This one is about making a difference… ~~~~ All the Difference …

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Serotonin: The Key To Reinforcing Positive Behaviors In Children

I recently was doing some reading on teaching children, I thought I would pass along some things I learned about serotonin and children. Hope you …

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Stick To It!

Today I’d like to talk about tough situations, struggles, failures, and the importance of following through in a way that promotes growth in children. When …

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The Elephant Rope

I recently heard a story that really stuck with me. I thought I would share it with you and see what you think. As a …

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The Power of Mindset

Whether you think you can, or you think you can’t… You’re Right! -Henry Ford One thing you need to know about me, I HATE the …

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Setting Goals for the New Year!

As we end 2018 and begin 2019, I thought this would be a great time to talk about goal setting. No matter how old you …

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